Weigh In record (no journal entry) for 06 June 2013
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 21.86g | Prot: 20.52g | Carbs: 62.07g.
Breakfast: All Beef Wiener, Original Texture, Sweet Cherries, Grapes, Tea with Milk, Oeuf, Vinaigrette Italienne (sans Gras), 100% Whole Wheat Bread, No-Stick Cooking Spray, Tomatoes, Cucumber (with Peel). more...
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Losing 1.3 kg a Week
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salandar19's Weight History
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