Weigh In record (no journal entry) for 09 June 2020
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86.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 45.49g | Prot: 33.49g | Carbs: 209.11g.
Breakfast: Kroger Skinny Bagels, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Deep Fried Potato French Fries (from Fresh), Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Publix Red Bell Pepper, Cooked Mature Onions (from Fresh), White Rice, Chicken Thigh (Skin Eaten), Green String Beans. Snacks/Other: Wyman's Fresh Frozen Wild Blueberries, Frozen Cherries, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Edy's Slow Churned Classic Vanilla, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 2.9 kg a Week
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2525Sophie's Weight History
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