Weigh In record (no journal entry) for 06 June 2013
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97.8 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 75.20g | Prot: 118.45g | Carbs: 177.65g.
Breakfast: Bananas, Bacon, 2% Fat Milk, Bananas. Lunch: Ultimate Fish Sticks. Dinner: Spring Mix, Chicken Alfredo. Snacks/Other: Fruit Flavored Sports Drink (Low Calorie), Protein Powder (100% Whey Protein). more...
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steady weight
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