Weigh In record (no journal entry) for 08 June 2020
|
49.1 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 30.25g | Prot: 82.18g | Carbs: 207.99g.
Breakfast: Café, Banane, Mûres, Almond Breeze Unsweetened Vanilla, Post Shredded Wheat Dark Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Poivron Rouge Doux, Mini-Carottes, Wrap au poulet ou à la dinde. Dinner: Quaker Butter Popcorn Rice Cakes, Brothers All Natural Fruit Crisps, Danone Yopro, Concombre (avec Peau), Heinz Ketchup aux Tomates, Poivre Noir, Sel, Becel Margarine Or, Burnbrae Farms Simply Egg Whites. Snacks/Other: Quaker Croque Nature, President's Choice Skyr Vanilla Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|