foreverfrost's Journal, 26 Oct 10

Weigh In record (no journal entry) for 26 October 2010

137.7 kg Lost so far: 21.0 kg. Still to go: 40.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2010:

280 kcal

Fat: 6.00g | Prot: 16.00g | Carbs: 42.00g. Lunch: campbells chunky healthy request grilled chicken and sausage gumbo. more...

3788 kcal

Exercise: Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...

Losing 2.2 kg a Week


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foreverfrost's Weight History