123liliaka's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
64.3 kg Lost so far: 3.3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1329 kcal Fat: 79.06g | Prot: 85.40g | Carbs: 65.73g.   Breakfast:  Chopped Ham ,  Boston Brown Bread, Butter, Egg. Lunch:  Mayonnaise , Cheddar Cheese,  Carrots, Toasted White Bread, La Felinese Prosciutto Crudo, Dolce Albero Горький Шоколад 85%,  Dill ,  Radish,  Chicken Meat (Stewing, Stewed, Cooked) . Dinner:  Extra Virgin Olive Oil, Азбука Вкуса Зерна Граната,  Almond Butter, Weider 32% Protein Bar,  Corn Crackers, Unsalted Hard Pretzel,  Black Tea. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


123liliaka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.