|
42.8 fat
43.1 water
|
140.1 kg
Lost so far: 8.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 60.51g | Prot: 50.77g | Carbs: 8.99g.
Breakfast: Cinnamon, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia. Lunch: Ken's Steak House Italian Dressing and Marinade, Lettuce, Skinless Chicken Breast, Provolone Cheese. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|