Weigh In record (no journal entry) for 08 June 2020
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 76.51g | Prot: 102.48g | Carbs: 204.28g.
Lunch: Subway 6" 9-Grain Wheat Bread, Subway Cheddar Cheese, Subway Lettuce, Subway Turkey Breast Meat, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sun Chips Harvest Cheddar, Cadbury's Creme Egg (34g), Kellogg's Rice Krispies Treats (22g), Marketside Decadent Oatmeal Raisin Cookie. more...
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steady weight
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peeperjj's Weight History
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