Jamilosingit's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
65.9 kg Lost so far: 20.3 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
566 kcal Fat: 29.32g | Prot: 45.48g | Carbs: 38.83g.   Lunch:  Minced Garlic,  Unsalted Butter Stick, Zucchini, Yellow Summer Squash, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Rainbow Glacier Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Dry Roasted Salted Almonds. more...
Losing 0.2 kg a Week



     
 

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Jamilosingit's Weight History


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