Weigh In record (no journal entry) for 08 June 2020
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69.7 kg
Lost so far: 18.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 38.96g | Prot: 24.77g | Carbs: 113.96g.
Breakfast: Aunt Jemima Butter Flavored Syrup, Maple Leaf Ready Crisp Fully Cooked Bacon, Lactantia Half & Half Cream, Burnbrae Farms Extra Large Eggs, Lucerne Butter, Safeway French Style Bread . Snacks/Other: foods.com moist banana bread, Watermelon , Iogo Canadian Harvest Black Cherry Yogurt. more...
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steady weight
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lesliecarnegie's Weight History
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