Weigh In record (no journal entry) for 08 June 2020
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67.3 kg
Lost so far: 34.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.39g | Prot: 22.58g | Carbs: 21.09g.
Breakfast: Red Sour Cherries, Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Flour Tortilla, Bacon, Best Choice Medium Eggs. more...
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Losing 1.0 kg a Week
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