caraken's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
67.3 kg Lost so far: 34.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
353 kcal Fat: 13.39g | Prot: 22.58g | Carbs: 21.09g.   Breakfast: Red Sour Cherries, Extend Peanut Butter Chocolate Delight Bar, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Flour Tortilla, Bacon, Best Choice Medium Eggs. more...
Losing 1.0 kg a Week

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