Weigh In record (no journal entry) for 05 June 2013
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93.0 kg
Lost so far: 15.0 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
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1133 kcal
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Fat: 66.05g | Prot: 51.38g | Carbs: 95.24g.
Breakfast: Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Herbal Tea (Other Than Chamomile, Brewed), Extra Virgin Olive Oil, Egg, Bing Cherries. Lunch: Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Bing Cherries. Dinner: Bell Peppers, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Tanimura & Antle Sweet Yellow Onion, Extra Virgin Olive Oil, Bing Cherries. more...
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steady weight
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Sugar Waffle's Weight History
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