PaganLogic1974's Journal, 05 Jun 13

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Weigh In record (no journal entry) for 05 June 2013

91.8 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

1107 kcal

Fat: 32.83g | Prot: 81.09g | Carbs: 130.40g. Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Advantage Chocolate Chip Granola Bar, Mott's Natural Applesauce. Dinner: Cottage Cheese (Nonfat), Fat Free Processed Cheese Slices, Hamburger (Single Patty), Multigrain Bread. Snacks/Other: Publix Red Seedless Grapes, Dried Mango, Cherry Tomatoes. more...

2656 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Losing 1.6 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 05 Jun 13

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PaganLogic1974's Weight History