Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Judyrose1997
Journal
07 Jun 20
Judyrose1997's Journal, 07 Jun 20
Judyrose1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2020
66.1 kg
Lost so far:
45.0 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
3 kcal
Fat: 0.16g | Prot: 0.35g | Carbs: 0.09g.
Breakfast:
Coffee, Espresso Coffee, Water.
more...
1728 kcal
Exercise:
Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Judyrose1997's Weight History
View Complete History