Weigh In record (no journal entry) for 07 June 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.01g | Prot: 24.38g | Carbs: 68.60g.
Breakfast: Butter , Gluten Free Bread, Fruit Cup, Fried Egg. Lunch: Boost High Protein Chocolate. more...
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Losing 1.3 kg a Week
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NanChan88's Weight History
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