Weigh In record (no journal entry) for 07 June 2020
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90.9 kg
Lost so far: 22.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 101.96g | Prot: 99.20g | Carbs: 212.75g.
Breakfast: Coffee, Milk (Nonfat). Lunch: Ice Cream, Double Bacon Cheeseburger on Bun. Dinner: Vegetable Oil, Corn, Corn, Vegetable Oil. Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat). more...
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Losing 1.3 kg a Week
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