Weigh In record (no journal entry) for 05 June 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 81.30g | Prot: 92.39g | Carbs: 43.81g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Prime Rib, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Creamy Havarti, GROUND FLAX SEED (6Net Carbs), Spaghetti Winter Squash, Pork Loin (Whole, Lean Only), Cooked Cauliflower (Fat Not Added in Cooking), Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Endulge Peanut Butter Cups. more...
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steady weight
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KindaSpecial's Weight History
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