Weigh In record (no journal entry) for 06 June 2020
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63.3 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.94g | Prot: 15.03g | Carbs: 58.84g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Wei-Chuan Spring Roll Shells, Mexican Style Blend Cheese, Pizza Sauce. more...
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Gaining 0.8 kg a Week
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