Weigh In record (no journal entry) for 06 June 2020
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49.3 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 31.87g | Prot: 75.62g | Carbs: 183.37g.
Breakfast: Café, Sirop d'Erable, President's Choice Canadian Wild Blueberries, Riviera Yogourt Grec 0% Vanille, Pancake sur la plaque. Lunch: Coca-Cola Coca-Cola Zero, Marble Cheese Stick, Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Salade au Saumon Thaï. Snacks/Other: Danone Yopro, Barres aux baies de goji, kiwis et amandes. more...
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Gaining 1.9 kg a Week
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