Weigh In record (no journal entry) for 06 June 2020
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77.5 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.95g | Prot: 56.91g | Carbs: 181.95g.
Breakfast: Black Diamond Fat Free Mozzarella Cheese Slices, Piller's Smoked Breakfast Ham, Oakrun Farm Bakery Plain English Muffin, Coffee with Cream and Sugar, Fried Egg. Lunch: Egg, Compliments Hickory Smoked Ham Butt Portion, Lay's Classic Chips. Snacks/Other: Great Value Crispy Rice Squares, Kellogg's Cheez It. more...
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Gaining 7.0 kg a Week
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GuiseppeCarboner's Weight History
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