Weigh In record (no journal entry) for 06 June 2020
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87.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 62.25g | Prot: 39.60g | Carbs: 197.87g.
Breakfast: Kroger Skinny Bagels, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Dinner: Cooked Carrots, Potato French Fries, Wellshire Farms Uncured Beef Bologna, Ball Park Hot Dog Bun. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Moser Roth Dark Sea Salt. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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