Weigh In record (no journal entry) for 04 June 2013
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121.8 kg
Lost so far: 36.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.98g | Prot: 63.25g | Carbs: 124.43g.
Breakfast: Wheat Sandwich Bread, Turkey Franks. Dinner: Great Value Golden Sweet Whole Kernel Corn, Mashed Potatoes (Whole Milk and Butter Added), Chicken Drumstick. more...
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Losing 7.6 kg a Week
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foreverfrost's Weight History
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