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Honestly, I haven't been feeling it lately. I think I am just still processing all the madness that happened in my area.
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92.3 kg
Lost so far: 29.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.23g | Prot: 50.51g | Carbs: 152.71g.
Breakfast: Cuban Coffee, Poached Egg, Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee, Eggo Blueberry Waffles, Blue Bonnet Butter. Lunch: Fried Rice. Snacks/Other: Snickers Ice Cream Bar (78g), Fla-Vor-Ice Ice Pop, Whole Wheat Bread. more...
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2667 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 3 hours, Cooking - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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