Weigh In record (no journal entry) for 05 June 2020
|
64.4 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 14.12g | Prot: 6.20g | Carbs: 33.11g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Hazelnut Vegetable Oil , Zucchini (with Salt, Drained, Cooked, Boiled) , Sour Cream, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Cucumber (with Peel) , Peach, Coca-Cola Coca-Cola Zero (Bottle). more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|