lightning75715's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
93.1 kg Lost so far: 4.4 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
2447 kcal Fat: 121.35g | Prot: 65.22g | Carbs: 282.32g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Butter , Stouffer's Classics Roast Turkey. Dinner: Kraft French Onion Dip, Lay's Wavy Original Potato Chips, Portillo's Italian Beef Sandwich. Snacks/Other: Chocolate Chip Cookie, Snickers Minis Variety, M&M's Peanut Butter M&M's, Snickers Snickers Bites. more...
2525 kcal Exercise: Correction - 3 hours, Fitbit - 21 hours. more...
Losing 3.2 kg a Week

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lightning75715's Weight History


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