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yohoyoh
Journal
05 Jun 20
yohoyoh's Journal, 05 Jun 20
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back to onesies... let's see for how long 😊
90.6 kg
Lost so far:
22.7 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
2501 kcal
Fat: 121.39g | Prot: 148.08g | Carbs: 202.31g.
Breakfast:
Milk (Nonfat), Coffee, Coffee, Milk (Nonfat).
Lunch:
Coffee.
Dinner:
Whole Foods Market Cornbread, Smashburger Fried Pickles, Golden Chick Fried Catfish, McDonald's French Fries (Large) .
more...
2208 kcal
Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes.
more...
Losing 9.5 kg a Week
31 Supporters
Support
Comments
Forever! 😉👍🏼
05 Jun 20 by member:
davidsprincess
ONEDERLAND , Hang in there !!!
05 Jun 20 by member:
DO N OK
Yay 🤗💜💚
05 Jun 20 by member:
jcmama777
🤗
05 Jun 20 by member:
yohoyoh
Username fits the journal entry... 🤪 keep going, you’re doing great!
05 Jun 20 by member:
ensyweensyspider
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yohoyoh's Weight History
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