Weigh In record (no journal entry) for 05 June 2020
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85.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 83.52g | Prot: 78.58g | Carbs: 236.22g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of The Woods, Water. Lunch: Chicken Thigh (Skin Not Eaten), Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Peaches, Longo's Rustic Crisps, Water. Dinner: Red Table Wine, Grapes, Water, Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza, Bella Casara Burrata Cheese, Meatballs with Sauce (Mixture). Snacks/Other: Almond Cookie, Manchego Cheese, Pan Ducale Crostini Rustic Style Crackers, Grapes, Strawberries, Almond Cookie. more...
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Losing 0.3 kg a Week
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