Weigh In record (no journal entry) for 05 June 2020
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87.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 72.07g | Prot: 75.84g | Carbs: 234.91g.
Breakfast: Bonne Maman Strawberry Preserves, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, Bonne Maman Strawberry Preserves, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin. Lunch: Lettuce Salad with Assorted Vegetables, Athenos Feta Cheese, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil. Dinner: Macaroni or Noodles with Cheese, 365 Organic Baked Beans, Stampede Boneless Beef NY Strip Steak. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Kellogg's Special K Pastry Crisps - Blueberry. more...
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steady weight
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2525Sophie's Weight History
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