salandar19's Journal, 03 Jun 13

Weigh In record (no journal entry) for 03 June 2013
58.7 kg Lost so far: 2.5 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:
351 kcal Fat: 10.83g | Prot: 15.16g | Carbs: 51.34g.   Breakfast: Grapes, Oeuf, No-Stick Cooking Spray, Tea with Milk, Apples, Vinaigrette Italienne (sans Gras), 100% Whole Wheat Bread, Tomatoes, Cucumber (with Peel). more...
Losing 0.6 kg a Week

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salandar19's Weight History


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