Weigh In record (no journal entry) for 04 June 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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2001 kcal
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Fat: 147.89g | Prot: 98.34g | Carbs: 93.68g.
Breakfast: Avocados , Silk True Almond Original, Strawberries , Peanut Butter, Fresh Express Spinach. Lunch: Cooked Broccoli (from Fresh), Baked or Broiled Fish. Dinner: Cucumber (Peeled) , Caesar Salad with Romaine, Grilled Chicken (Skin Not Eaten). Snacks/Other: Peanuts . more...
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1905 kcal
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Exercise:
Running - 8/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Razzy@77's Weight History
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