Weigh In record (no journal entry) for 04 June 2020
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81.9 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 63.37g | Prot: 85.70g | Carbs: 92.89g.
Breakfast: Kikkoman Tempura Dipping Sauce, Fresh & Easy Uncured Black Forest Ham, White Rice, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Pork Loin (Tenderloin), Broccoli Flower Clusters, Butter (Salted). Dinner: Mission Restaurant Style Tortilla Chips, Kroger Ranch Dip, Avocados, Boiled Egg, Skinless Chicken Breast, Lettuce. Snacks/Other: Dried Prune, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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