Weigh In record (no journal entry) for 04 June 2020
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49.2 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.61g | Prot: 115.97g | Carbs: 154.72g.
Breakfast: Café, Bleuets, Riviera Yogourt Grec 0% Vanille, Raspberry, Almond Butter & Banana Oatmeal Muffins. Lunch: Coca-Cola Coca-Cola Zero, Mini-Carottes, Poivron Rouge Doux, Dr. Oetker Ristorante Pizza Mozzarella. Dinner: President's Choice Peaches & Cream Corn, President's Choice Frozen Broccoli Florets, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Danone Yopro. more...
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Losing 1.3 kg a Week
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