Weigh In record (no journal entry) for 04 June 2020
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111.9 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 53.86g | Prot: 30.33g | Carbs: 130.51g.
Breakfast: Coffee, Spring Valley Chewable Vitamin C, Evlution Nutrition CLA 1000, One A Day Men's Health Formula Multivitamin Supplement, BodyTech Creatine Monohydrate, Body Fortress 100% Glutamine Powder, 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Kwik Trip Chocolate Iced Custard Bismark Donut, KFC Chicken Little. more...
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steady weight
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dhorse25green's Weight History
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