Weigh In record (no journal entry) for 04 June 2020
|
106.4 kg
Lost so far: 7.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 55.57g | Prot: 82.09g | Carbs: 128.11g.
Breakfast: Reese Smoked Baby Clams. Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Beer, Heinz 57 Steak Sauce, Beer, Heinz 57 Steak Sauce, Uncle Ben's Ready Rice - Long Grain & Wild, Cooked Green String Beans (from Canned), Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|