Weigh In record (no journal entry) for 03 June 2013
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71.9 kg
Lost so far: 31.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 98.24g | Prot: 67.87g | Carbs: 268.78g.
Breakfast: French Vanilla Creamer Singles, Milk (Nonfat), Multigrain Cereal. Lunch: Mushroom Pepperoni Sausage Pizza, Balsamic Vinaigrette, Spinach Salad. Dinner: Chunky Chicken Sandwich with Almonds (Regular), Sugar Cookies (Includes Vanilla). Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
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Losing 0.4 kg a Week
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