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PaganLogic1974
Journal
03 Jun 13
PaganLogic1974's Journal, 03 Jun 13
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Weigh In record (no journal entry) for 03 June 2013
92.3 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2013:
1008 kcal
Fat: 43.04g | Prot: 79.09g | Carbs: 81.44g.
Breakfast:
Atkins Advantage Cafe Mocha Shake.
Lunch:
Mott's Natural Applesauce, Atkins Advantage Chocolate Chip Granola Bar, Frigo Light Mozzarella Cheese Stick, Cantaloupe Melons.
Dinner:
Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large).
Snacks/Other:
Frigo Light Mozzarella Cheese Stick.
more...
2669 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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PaganLogic1974's Weight History
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