Weigh In record (no journal entry) for 04 June 2020
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 28.33g | Prot: 55.17g | Carbs: 108.39g.
Breakfast: Kiwi, Hacendado Leche Desnatada, Makro Frambuesas Frescas, Hacendado Arándanos Enteros, Brüggen Copos de Avena, Sandía. Lunch: Cono Sur Almejones al Natural, Hacendado Perlas de Mozzarella, Tomates, Lechuga de Hoja Verde. Dinner: Alpro Yogur Natural con Coco, Calabaza, Huevo. Snacks/Other: Brevas, Bizcocho. more...
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1569 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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laboalba's Weight History
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