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well according to the scale this morning I have lost five pounds...I don't know where they went...
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131.5 kg
Lost so far: 15.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2008:
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420 kcal
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Fat: 12.00g | Prot: 20.00g | Carbs: 58.00g.
Breakfast: coke zero, pepperoni pizza. more...
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Losing 2.0 kg a Week
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 Comments
Whatever you do, don't look for them.
13 Dec 08 by member: DLAndrews
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Magick Mitch's Weight History
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