Weigh In record (no journal entry) for 24 October 2010
|
109.0 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2010:
|
2196 kcal
|
Fat: 75.31g | Prot: 157.95g | Carbs: 230.23g.
Breakfast: Chocolate Milk, Shreddies, 1% milk. Lunch: Pepperoni Stick, Chicken Breast, Weight Watchers Bread, Sirloin Steak. Dinner: Potatoes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|