Weigh In record (no journal entry) for 03 June 2020
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106.4 kg
Lost so far: 54.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 114.00g | Prot: 114.38g | Carbs: 65.39g.
Breakfast: Equate Sugar Free Fiber Powder, Folgers French Roast Coffee, Jordan's Skinny Syrups, Anjou MCT OIL, Bio Schwartz Collagen Peptides BIO+. Lunch: Roma Tomatoes, Sweet Onions, Trader Joe's Green Onions, Bell Peppers, Great Value Romaine Lettuce, Great Value Buttermilk Ranch Dressing, Olive Garden Italian Salad Dressing, Kraft Velveeta Shreds Original, Roma Tomatoes, Sweet Onions, Trader Joe's Green Onions, Bell Peppers, Boiled Egg, Wal-Mart Boneless Skinless Chicken Breast, Great Value Romaine Lettuce, Daisy Sour Cream, Tuscan Garden Real Bacon Bits, Southern Grove Nuts, Seeds & Raisins Trail Mix. Dinner: McDonald's McDouble (No Bun, No Ketchup), McDonald's French Fries (Kids), Cauliflower Pizza Crust, Atkins Parmesan Garlic Cauliflower Bites. more...
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Losing 2.2 kg a Week
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