Weigh In record (no journal entry) for 03 June 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 45.08g | Prot: 59.17g | Carbs: 25.28g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Sikorski Garlic Sausage, Celery, Cauliflower Raw (3.2 Net Carbs), Cucumber (low carb), Hellmann's Real Mayonnaise. Dinner: Chicken Heart , Parmesan Cheese (Grated), Kirkland Signature Egg Whites, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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