Weigh In record (no journal entry) for 02 June 2013
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 24.11g | Prot: 29.42g | Carbs: 79.56g.
Breakfast: Chewing Gum (Sugared), Vinta Original Crackers, Grapes, Cucumber (with Peel), Tomatoes, Vinaigrette Italienne (sans Gras), 100% Whole Wheat Bread, Boiled Egg, Apples, Tea with Milk. Dinner: Chicken Shawarma. more...
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Losing 1.3 kg a Week
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salandar19's Weight History
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