Weigh In record (no journal entry) for 02 June 2013
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 11.82g | Prot: 16.58g | Carbs: 69.08g.
Breakfast: Au Bon Pain Fresh Watermelon. Lunch: Watermelon, Pineapple. Dinner: Ground Beef (95% Lean / 5% Fat), Lettuce Salad with Cheese, Tomato and/or Carrots, Coffee. Snacks/Other: Soft Peanut Butter Granola Bars. more...
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Losing 3.2 kg a Week
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