Weigh In record (no journal entry) for 02 June 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 64.86g | Prot: 84.49g | Carbs: 216.15g.
Breakfast: Prozis Apple Muffins, Cerises Douces, Oatmeal Cookies (Dry Mix), Beurre de Cacahuètes, Banana, Quaker Flocons d'avoine (40g), MuscleTech 100% Premium Whey Protein Plus, Egg. Lunch: Huile d'Olive, Anchois, Pain de Blé Entier, Heinz Alubias con Tomate. Dinner: Sellou, Pago Jus de Fraises, Pommes de Terre Frites, Taco ou Tostada avec Poulet, Fromage, Laitue, Tomate et Salsa. more...
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1713 kcal
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Exercise:
Resting - 23 hours, High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 2.8 kg a Week
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Hanaa1989's Weight History
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