Weigh In record (no journal entry) for 02 June 2013
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 83.80g | Prot: 124.82g | Carbs: 24.33g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Canned Salmon, Bagel Low Carb, Hard-Boiled Egg, Real Mayonnaise, Young Green Onions. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Other: Strawberries, Peanuts Salted. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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