Weigh In record (no journal entry) for 02 June 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 14.18g | Prot: 29.51g | Carbs: 31.99g.
Breakfast: Twinings Earl Grey Tea. Lunch: Ground Beef (90% Lean / 10% Fat) , President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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