Weigh In record (no journal entry) for 02 June 2020
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49.4 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 35.80g | Prot: 106.30g | Carbs: 164.76g.
Breakfast: Café, Bleuets, Riviera Yogourt Grec 0% Vanille, Raspberry, Almond Butter & Banana Oatmeal Muffins. Lunch: Coca-Cola Coca-Cola Zero, Mini-Carottes, Hamburger. Dinner: Quaker Butter Popcorn Rice Cakes, Salade au Saumon Thaï. Snacks/Other: Mr. Christie's Social Tea Biscuits, Danone Yopro. more...
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Losing 0.2 kg a Week
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