Chewthis's Journal, 01 Jun 20

FBS 5.7
1 5.3
2 5.1
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1490 kcal Fat: 56.87g | Prot: 139.88g | Carbs: 102.98g.   Breakfast:  Homemade Granola,  2% Fat Milk,  Tea (Brewed) , Liberte Skyr Plain, Liberte 2% Greek Yogurt. Lunch: Frito Lay Pork Rinds. Dinner: Cultures Chicken Caesar Salad, President's Choice Bacon Wrapped Sea Scallops, President's Choice Blue Menu Wild Pacific Pink Salmon Burgers. Snacks/Other: Booster Juice Mind Over Matcha (Regular). more...
steady weight



     
 

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Chewthis's Weight History


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