Weigh In record (no journal entry) for 02 June 2020
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53.8 kg
Lost so far: 10.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 64.35g | Prot: 114.70g | Carbs: 196.97g.
Breakfast: Risella Puuroriisi Luomu, Santa Maria Korma Kastike , Omena, Kananmuna, Peruna, Parsakaali, Atria Vuolu Kanafilee Mustapippuri, Risella Puuroriisi Luomu, Valio Kevytmaito, Kaneli. Lunch: Parsakaali, Banaanit, Avokado, Kurkku, Pinaatti, Risella Meksikolainen Valmisriisi, Hätälä Loimulohifilee. Dinner: Parsakaali, Snellman Kunnon Paistijauheliha, Peruna. Snacks/Other: Mansikat, Pakkasmarja Mustikka, Vadelmat, Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Crunchy. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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