king_georgear's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
95.9 kg Lost so far: 21.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1978 kcal Fat: 82.25g | Prot: 70.83g | Carbs: 251.39g.   Lunch: La Serenísima Manteca,  Pan Integral de Centeno, La Serenísima Leche Menos Calorias, La Serenísima Queso Sardo,  Apio,  Zanahoria,  Calabaza, Knorr Caldo de Verduras,  Dulce de Membrillo, La Paulina Queso Port Salut,  Manzana,  Banana,  Almendras. Dinner:  Dulce de Membrillo, Hellmann's Mayonesa Light,  Port Salut,  Pan Integral de Centeno. more...
Gaining 0.3 kg a Week



     
 

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king_georgear's Weight History


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